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Nutrifacts

Nutrifact #1: Trans Fats
Nutrifact #2: Dietary Protein and Satiety
Nutrifact #3: Cowsify Your Bones
Nutrifact #4: Detox Debunked
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Amy Camenisch, RD, LD
As a Registered Dietitian, self-proclaimed foodie, and amateur cook, I seek to bring you useful and accurate information about food and nutrition.
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Blog Archive

  • ▼  2013 (16)
    • ▼  July (7)
      • New Food of the Month: Black Lentil Dal
      • Link of the Week: Raw Food--Friend or Foe?
      • Link of the Week: Don't Poison Yourself
      • Spice-Rubbed Fish with Fancified Cheese Grits
      • Easy and Healthy Chicken Fried Rice
      • Link of the Week: The SuperTracker
      • The 100-Calorie Brownie
    • ►  June (8)
    • ►  February (1)
  • ►  2012 (14)
    • ►  September (2)
    • ►  August (1)
    • ►  May (1)
    • ►  April (1)
    • ►  February (4)
    • ►  January (5)
  • ►  2011 (57)
    • ►  December (6)
    • ►  November (2)
    • ►  October (3)
    • ►  September (1)
    • ►  August (2)
    • ►  July (4)
    • ►  June (5)
    • ►  May (9)
    • ►  April (6)
    • ►  March (8)
    • ►  February (11)

Popular Posts

  • Chocolate Peanut Butter Layer Cake with Peanut Brittle
    We are going to go waaaaay back and take a look at a cake I made in September for my mom's birthday. I couldn't let this one slip b...
  • How to Read a Nutrition Label
    Navigating the back of a package of food can be a bit troublesome for some folks. (And no, I'm not talking about those games on cereal b...
  • Pappardelle with Veal Meatballs
    The anniversary of this little blog came and went yesterday. There's something addictive about the melancholy yet celebratory nature of...
  • Spice-Rubbed Fish with Fancified Cheese Grits
    Lately I've been trying to use up some of the things I have lurking in my cabinets. Many times I find myself ooing and ahhing over a ...
  • Link of the Week: Calorie Calculator
    Today I am linking to a site that uses the Mifflin-St. Jeor equation to estimate how many calories you need per day. I like this one beca...
  • Dairy-free Blueberry Scones
    I made these scones for a Ladies Tea last Saturday. They were my lactose-free baking expedition for the week. I realized too late that I ha...
  • New Food of the Month: Black Lentil Dal
    I'm barely sneaking this new food of the month into July! Lentils are an amazing food. As a legume, they possess wondrous amounts of ...
  • Coca Cola Pot Roast and Chocolate Tart with Banana Caramel, Pecans, Chocolate Caramel Ganache, and Chocolate Mousse
    This past Wednesday, as you may recall, was my dear husband's birthday. When asked what he wanted for dinner and dessert, he said he wa...
  • Nutrifact 4: Detox Debunked
    Being a near-dietitian, I find it incumbent upon me to give this blog a healthy spin. There are many nutrition issues I would like to d...
  • Home-Roasted Salsa: Preserving the Remnants of Summer
    It seems everyone has their own version of salsa. It's one of those recipes that, once made often and long enough, takes on the sacre...

My Blog List

  • Life's Ambrosia
  • Tartelette
  • tastefoodblog.com
  • Crazy Englishwoman Cooks!
  • Cannelle et Vanille
  • My FIANCE! Likes It, So It MUST Be Good.
  • eatingRD.com
  • The Sartorialist
  • pia jane bijkerk
  • La Cerise
  • Nutritious Foodie
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